I once read an article that pointed out that the half marathon has been unfairly named. After all, you don't call a 5k a half 10K. Why doesn't a 13.1 mile race deserve it's own name? I've noticed that I often hear this conversation with the Ogden Marathon coming up. "Are your running Ogden?" And the response, "Only the half." Have you ever run 13.1 miles? I really don't think running that far should be phrased as "only" 13 miles. If you haven't run that far just try driving it and think about running it. It's a long way. Many half marathons have also started giving medals to finishers like full marathons since it really is an accomplishment to run that far. Personally it's my favorite distance to race. You don't get to the glycogen depletion like you do in the full marathon but it's long enough to be a true distance race, which happens to be my strength.
So even though I love half marathons I've realized that every time I sign up for one it's used as preparation for a full marathon. It's always in the thick of my training and used as a predictor for how I'll handle the longer upcoming race. This also means I'm never fully tapered and have tired legs coming off some recent hard workouts. One of these days I need to train specifically for a half marathon but the race I ran last week was like the others. It was the Striders Winter Racing Circuit Half Marathon. It's part of the series I have been running and I was looking forward to it because it is basically the first half of the Ogden Marathon. I figured it would give me a good idea of how to pace myself next month in the marathon.
We got on the bus at the finish line in Eden and headed to the starting line up South Fork Canyon. The course is one way, my favorite way to run, no loops or out and back. It was chilly, in the high 30s, with a slight breeze but not bad for early April in the mountains. The buses were a little late so my warm up was cut short and my muscles didn't feel warmed up at all when I pulled off my sweats and made my way over to the starting line. I started to wonder if I'd made a mistake wearing shorts but it was too late. The gun went off and we started down the canyon. The first mile I was with the lead pack of women. This race is also part of another racing series that brings a lot of fast runners from Salt Lake. I knew some of these runners were extremely fast and seemed to be taking it easy. Either that or I was going too fast. The pace felt good though and I hit the first mile mark in 6:21. It was a little fast but it was downhill so I wasn't worried. The pack started to split up a little at that point and I settled into 5th place and let some of the faster women go. I was running a comfortable pace hitting miles in the 6:30's. I figured I'd slow down when we were out of the canyon. I was surprised how fast that came. The course does start down lower than the Ogden Marathon course and we were out in the valley already after only three miles. Still ten to go.
The road stayed fairly flat, even a gradual downhill for the next three miles. I was still keeping up my pace in the 6:30's and was starting to pick off all the men that were running ahead of me one at a time as they slowed down. By about mile six or seven I was alone and that's when the hills start. The hills aren't big but they are rolling hills that never seem to end. The next runner ahead of me was the girl in 4th place. She had at least a 400 meter lead on me and she was far enough ahead that it was difficult to imagine catching her. I was about half way but I felt fantastic so I just concentrated on trying to keep my pace steady. I was still running my miles in about 6:35 even though I was in the thick of the hills. They just didn't seem as hard as I remembered. After about two more miles I realized I was definitely catching the girl in front of me. My legs were finally starting to feel like I'd been running hard for a while but I was chasing her down and I knew I could get her.
Between miles 10 and 11 I caught up to her. She was super nice when I passed her and said "Good job! You look great!" I felt great! Then she added, "You are in 4th place now." I knew that already. Thanks for the reminder. See, they were giving prize money to the top three and I seem to have a habit of finishing 4th when they do that. And the girl in 3rd still had a pretty good lead on me. I was catching her but I was running out of time with only two miles left. At this point I realized I was going to run a great time. I could either be satisfied with that and just relax and keep my pace steady or I could give it everything I had left and try to catch her. I set my eyes on her and picked up my pace. Mile 12 was a 6:20. I was closing the gap. I caught her with about half a mile to go. After I passed her I didn't even dare look back. Was she strong enough to keep up with me and race me to the end? I didn't want to know. I just had to keep running as fast as I could. Mile 13 was a 5:55! I plan on 40 seconds for the last .1 mile but when I glanced at the finish clock I realized I had a chance at breaking 1:25 if I could do it in less than 35 seconds. So I sprinted in and finished in 1:24:55 in third place, 40 seconds faster than 4th!

It was the fastest I have ever run any half marathon! The race alone was an accomplishment but like I said, it sets me up in a great position for the marathon in six weeks. The race felt so good and I can't wait to see how I feel on marathon day after a few more weeks of hard training and a full taper. My goal: slow the first half down by five minutes and run it in 1:30 and then use Ogden Canyon in the second half to negative split and break three hours.
Jason wasn't thrilled with his race but still ran 1:22:31. When we got home the kids were excited about the medals and prize money. They asked how we did and when Jason told them our times Andrew said, "Dad, you better be careful. If Mom keeps getting faster she's going to beat you!"
Here I am with Melisa Harrison and her dad Bill Sneddon. Our training group did a great job taking a lot of the prize money and age group medals. Melisa won the Masters division. So I did go home with some prize money. It wasn't much and I spent almost all of it paying the babysitter for the morning but it was still felt good!
What do you think? Should the half marathon get it's own name? What would you name it?