Monday, May 18, 2015

A Picture Says a Thousand Words

Cold, wet, relief, exhaustion, defeat, dissapointment, finished, comfort, love, compassion, safe, hard work, dedication...  The list goes on and on and this picture says it all to me.  I think you can see exactly how I felt at this moment.  Saturday was the hardest race I have ever run and not one that I want to look back on.

The day started with such high hopes.  I had trained all winter for this.  This was the only marathon I was planning on running this year and I had picked Ogden for one reason.  I wanted a win at home.  I poured my heart into training this winter all with this goal in mind, and a second goal or running 2:45 or faster to break the course record.  I felt like I was in the best shape I had ever been in and capable of achieving both of these goals.  Over the past few weeks I had a lot of people say to me that Ogden should be an "easy" win for me.  My response was always the same.  There is nothing easy about a marathon.  I felt confident that I had as good of a chance as anyone at breaking the tape but I knew that there would be a few women there with the ability to challenge me.  The weather forecast was looking terrible.  Heavy rain just like two years ago, the last time I ran Ogden, only colder.  I tried to prepare for the worst and hoped for the best.

At 5:40 a.m. the buses dropped us off at the start up near Causey Reservoir it was chilly but no rain or snow was falling yet.  I went across the street from the start area to a friend's house and took advantage of a warm place to sit and rest.  This was a huge help since there was still an hour and a half until the start of the race.  While I was waiting for the start a few snow flurries started to fall but there were still patches of blue sky above us.  However to the west ominous black clouds were looming.  We were headed straight into the storm.  7:15 was start time and it was still dry where we were.  The first couple miles felt great.  I warmed up quickly and started discarding some of my warmer clothes that I had been wearing over my uniform at the side of the road.  A couple miles into the race a light rain started to fall but it felt nice.  I started thinking that this was a storm that I could handle.  I shouldn't have ignored the black clouds that were up ahead.  Cynthia Fowler and Jasmine Sessions were in the lead with me.  I was grateful for some company and felt fantastic.  I was hitting the mile splits exactly as I planned between 6:10 and 6:15 while we were running the gradual downhill through South Fork Canyon.  Jasmine dropped back a few miles in feeling the pace was too fast for her but Cynthia stayed right with me.  Up to mile nine the race was going exactly how I wanted it to.  By now the rain was coming down heavy and I was getting soaked through.   At mile nine the course turns north and heads through Eden around Pineview reservoir. My race plan was to slow these miles down to about 6:30 pace and save something for Ogden Canyon later in the race since this is the hilly part of the course.  Cynthia was feeling good though and started pushing the pace.  We were hitting miles around 6:07.  It was too fast and I knew it.  I had a debate going on in my head the next few miles about what to do.  I was afraid if I slowed down and let Cynthia go I would never see her again.  How could I give up my hope of winning so early in the race?  I had heard from Cynthia herself and several others that she wasn't nearly as prepared as I was for the marathon distance.  Maybe if I could just stay with her I would outlast her when it got to the later miles in the race.  In hindsight this was my biggest mistake.  I ignored the warning signs my body was giving me that I was expending too much energy on the hills.  I convinced myself that the one who was mentally tough would win this race and I had to find that strength so I stayed with her.

By the half marathon I was starting to get cold.  My arm warmers and gloves were soaked and not doing anything for me anymore.  I was hoping to come through the half at 1:23 then have enough left to negative split and run the second half faster.  We came through the half at 1:21 (average 6:12 mile pace).  Shortly after the half is the biggest hill in the course.  I worked hard to stay right with Cynthia up the hill but by about mile 16 she was starting to pull away.  I was freezing cold and my legs were tired.  She didn't have much of a lead and we were almost to the canyon.  If I could just use the downhill to recover maybe I could catch up to her.  I hadn't slowed down much yet.  And maybe it would warm up a bit as we dropped altitude.  Mile 18 should have been one of my fastest.  It's a steep downhill dropoff at the top of Ogden Canyon.  I ran it in 6:30.  Instead of finding relief in the canyon it was just colder.  The rain was coming down relentlessly and the wind had picked up.  The road was flooded with puddles that were impossible to avoid.  My feet were soaked and heavy.  Cynthia disappeared ahead of me and mile 19 was another one in the 6:30s.  I was fading fast and I still had a long way to run.  I tried to focus on the canyon, one of the most scenic parts of the course to take my mind off what I was feeling.  I knew I'd lost the race but I could still finish in a really good time if I could stick with a 6:30 pace.

Over the past couple days I've tried to figure out what hurt me the most.  Was it the cold or pushing myself too hard through Huntsville?  I've decided it's impossible to separate the two factors but it was a bad combination.  I was slowing down so much that I stopped taking mile splits.  In fact I was hardly even seeing mile markers anymore.  I was just trying to keep putting one foot in front of the other.  My body temperature was dropping and for the first time ever I really didn't know if I would make it to the finish line.  I was catching up to the half marathon walkers.  I could hardly weave my way in and out of them.  I had planned on the lead bike to get me through this section but it had disappeared with Cynthia.  The last four miles were the most miserable miles I have ever run.  I knew I was going to start getting passed as I kept slowing down. A few men passed me in the canyon and on the parkway.  I made the final turn onto Grant and there was a mile left to go.  I wanted to cry and was so scared I was going to collapse on the road.  I was running so slow that I was barely passing the half marathon walkers.  With two blocks to go Jasmine caught up to me.  I was really surprised she hadn't caught me earlier.  She tried to encourage me to stay with her but all I could get out is that I didn't know if I could even make it.  Somehow I managed to cross the finish line in 3rd place in 2:49:59.  Two years ago I was thrilled with a 3rd place finish in 2:55.  This year I ran over 5 minutes faster, finished in the same place and I cried.  And they weren't happy tears.
Jason was helping in the medical tent and waiting for me as I crossed the finish line.  I literally collapsed into his arms.  Of all the questions I've asked myself since then I've never questioned if I gave it everything I had Saturday.  There was simply nothing left when I got to the finish line.  I was so grateful that Jason was there waiting for me.  He understands better than anyone how I'm feeling and everything that I have poured into this race.  I have always managed to avoid the medical tent but I spent the next hour in there recovering from hypothermia.  I have never been so cold in my life.  It was a heartbreaking race for me.  I was frustrated with myself for making  a mistake that an experienced marathon runner should never make.  I cost myself 2nd place, not that it mattered because I didn't want 2nd any more than I wanted 3rd.  And I don't say that to take away from Jasmine.  She ran a much smarter race than I did Saturday and earned 2nd place.  I didn't.  But I do know that I lost several minutes off my finish time by pushing myself too hard early in the race.  I could have avoided a lot of the trouble I had at the end of the race if I had slowed down earlier.  Could I have caught Cynthia if I had run a smarter race?  Probably not.  She had an outstanding race.  It just wasn't my day.  I do know that I was in shape to run a much faster marathon than I did.  I'm a fiercely competitive person.  I think it suits me well most of the time and gives me the drive to achieve a lot of the things I have accomplished.  Yet it also means I am really hard on myself when I don't perform well.  I know I was capable of running a better race on Saturday.  There are a lot of what ifs.  What if the weather had been better?  What if I had run my race instead of following Cynthia?  I'll never know but I learned some valuable lessons the hard way.

I'm anxious to leave this race behind me but the soreness in my legs is a constant reminder.  I wish I could head out tomorrow and start training for the next race but I know my body needs time to recover.  I ran 18 miles really fast on Saturday and pushed myself through the next 8 when there was nothing left and that takes a toll.  So I'll rest of a bit. The sting of this race will fade over time.  I have the Olympic Trials to look forward to in February. Hopefully this has made me a wiser and better runner.

Friday, April 24, 2015

Spring (I Mean Winter) Race Report

This has to be the mildest winter I've ever spent in Utah.  It made for a terrible ski season with the warm temperatures and lack of snow.  So since we didn't do much skiing I took advantage of the nice weather for running instead.  I feel like I'm coming out of winter in great shape after a lot of good workouts.  I've mostly focused on training this winter rather than racing but I did run a 5k in January that was part of the Salt Lake Track Club's winter series.  The night before the race I received news that my grandpa was doing poorly and we didn't expect him to live much longer.  I made a late visit to the assisted living center that night thinking it might be my last time to see him.  It made for a stressful night with not much sleep.  I woke up the next morning not feeling like I was in the mindset to race.  We were fortunate with a warm January morning although there was a strong wind coming from the west.  The course was out and back so we would have to come back into the wind.  I was surprised to take the lead from the first with no one even challenging me.  I had a few men to race with but my heart wasn't really in it and when we got to the turn around and had to come back into the wind I was disappointed that I just got through to the finish strong enough to maintain my lead but not really pushing myself as hard as I could.  I finished in an 18:21, a decent time considering the wind but nothing I was thrilled about.  I was happy to take the win though for the first race on the USA Track and Field race circuit for the year.  My race kit hadn't arrived yet from Brooks but I loved trying out some of my other new gear and loved my racing flats.
The end of March I ran the Striders Winter Race Circuit half marathon.  This time I was ready to race hard.  After a couple more months of solid training I was ready to race again and was hoping to really test my fitness level before the Ogden Marathon coming up in May.  Jason wasn't able to run because he hurt his achilles but he drove me to the start.  It was nice not to have to ride the bus to the start and get a few more minutes of sleep.  Again we were fortunate with a mild early spring day.  The race course was the first half of the marathon course, starting about a mile further up South Fork Canyon than it has other years.  It was chilly at the start with the temperature in the low 30s.  I knew it would warm up a lot once we were in the valley though so I decided to run in shorts.  My legs were cold the first couple miles but soon I'd warmed up and was comfortable.  This race usually attracts a lot of fast runners and I was hoping for some women to push me to run a fast time.  There were some fast women there but they let me take the lead from the start and didn't stay with me.  I was alone all the way down the canyon.  There was a group of men up ahead but I felt like I couldn't stay with them without going a little harder than I wanted to that early in the race.  Jason stopped several places down the canyon to cheer me on.  It was nice to have him there cheering for me, especially since I was running alone.  I was able to keep my pace slightly under six minute miles down the canyon.  By mile five we were out of the canyon but still had a few miles of slight downhill on our way into Huntsville.  These were some of my fastest miles.  I was finally able to start cutting into the distance between me and the men who were in front of me.  Once I started catching some of them it made it gave me a reason to keep pushing the pace.  At one point Jason told me I had about a 400 meter lead on the next woman.  I knew there were some fast women behind me and I couldn't let up at all or I would be in danger of getting caught.  I also wanted a fast time so I tried to keep focusing on the men in front of me.  By about mile eight the course gets a lot harder.  We wound our way around the lake through Huntsville and Eden.  Instead of the nice gradual downhill we were running up and down rolling hills.  They also had us run on the path that was next to the road.  The path had a lot of steep dips in it that made it more challenging than the road.  I slowed down a bit but that was part of the plan.  I was still able to keep my mile pace at 6:10.  The last two miles flattened out a bit more.  I was able to pick the pace up again to around six minute pace.  There was one more runner in my sight and I was catching him the last two miles.  I caught up to him on the final stretch but in the end he out kicked me.  I was happy to finish in 1:18:33 with an average pace of 5:59.  It was a fun win and a great confidence booster.  I feel like I'm ready to run the Ogden Marathon just the way I want to.  My Brooks teammate Riley Cook won the men's race.  It was fun to get a team win.

Sunday, February 22, 2015

Saying Goodbye to Grandpa

In the past five months since my grandma passed away it has been so hard watching my grandpa.  He was already suffering from Alzheimer's but with Grandma gone he just seemed so lost.  We were forced to move him to an assisted living center and he didn't like it.  He just wanted to go home although I'm not sure he even knew where home was anymore.  It was difficult to go visit him when he didn't know who I was anymore.  It was even harder to see his condition rapidly deteriorate over the last few months.  A couple weeks ago I received a call that Grandpa wasn't doing well.  My parents left the next morning to come see him and we spent the weekend with him expecting him to pass away.  As we watched him suffering I knew it was time for him to go.  I was glad that he could be reunited with my Grandma and that he would be free from his failing body but it still didn't make it easy to say goodbye.

Four generation picture when Andrew was ordained a deacon.
Grandpa passed away on Monday February 2nd surrounded by his family.  I was asked to give the life sketch at the funeral.  Speaking at his funeral was one of the hardest things I have ever had to do.  Trying to do justice to 86 years of a remarkable life in twenty five minutes was hard enough not to mention trying to keep my emotions under control while I presented the talk.  I spent hours preparing the talk but enjoyed learning some things about my grandfather that I didn't know about in the past.  I know this post is long but for the sake of my family history I am including his life sketch.

Oliver Donald Daines was born September 21, 1928 in Salt Lake City, the oldest child of Oliver James Daines and Lila May Barfuss.  Grandpa had a severe case of bronchial pneumonia when he was only a couple months old.  His parents didn’t have a car so his primary mode of transportation was the baby buggy.  His family moved several times during his early years around the Salt Lake area.  His earliest memory was of having his tonsils removed when he was only two years old.
            In 1931 the family moved to the Logan area.  Grandpa was baptized in the Logan Temple on his 8th birthday.  One of Grandpa’s chores was to herd the cows, a mile or more, home from the pasture at night .  Grandpa said, “On one occasion a bad thunderstorm came up and I, along with my little brother, Weldon, huddled under large poplar trees by Mother’s old home in River Heights.  It is interesting that we would select the most dangerous spot available in seeking protection.”
            Another memory Grandpa had of growing up in Logan occurred at Linford’s barn where his father kept the cows.  He said, “One day I decided to weigh myself on an old pair of spring scales hanging in the barn.  When I put my weight on the scales, the nail, from which they were hanging, bent and the scales came down in my face.  The result was a broken off tooth which really hurt, but I wasn’t about to tell my parents.”
            On December 14, 1937 the family loaded everything they owned on a hay wagon and headed to Firth, Idaho where his parents had purchased a 120 acre farm with a large brick home.  At one point on the journey they were stopped by the highway patrol who wouldn’t let them continue without a light on the wagon.  They had to leave the wagon at the station and go to Pocatello to get a light and then go back to get the wagon.  It was an exhausting journey especially for his younger siblings but they were all excited to get to Firth and see their new home.
            There was no electricity and the only indoor plumbing was the kitchen sink.  Grandpa said, “Every Saturday night was bath time and the round galvanized tub was moved into the kitchen.  Large pots of water were heated on the old coal stove, and we bathed in descending order, according to age.  Since I was the oldest, I got clean water.  I guess being the oldest does have its advantages.”
            Grandpa soon found that the schools in Idaho were much more advanced than the schools in Utah and he was far behind the other students.  He failed the 5th grade which was a real disappointment for him.  But when school started the next fall there was a new teacher and 5th and 6th grade were in the same room so he sat with the 6th grade.  By the time the teacher found out that he should have been in 5th grade it was late in the year and she wasn’t sure what to do.  After talking to his parents they decided to let him try to make it.  This was a turning point in his life and he worked hard to become one of the top students in the his class.
            Grandpa learned the value of hard work on the farm thinning sugar beets, hoeing beets, weeding potatoes, tromping hay on the wagons, milking and feeding cows, picking up potatoes, and topping sugar beets.  The farm also had its hazardous moments.  Grandpa said “On one occasion, we were using 4 head of horses on a manure spreader.  I had just finished unloading, and decided to take the spreader out of gear without stopping.  I had pulled the beaters out of gear, but had failed to get the lever lock in position.  When it slipped back into gear, it frightened the horses and I dropped one of the reins.  They began to run, and we went through ditches and fences.  I ended up hanging over the side of the spreader, with the large wheel coming up behind me.  The horses ran into a clump of willows and stopped.  The only damage was one bent control lever on the spreader and some scared family members.”
            When Grandpa was approaching the age of 12 he remembered his primary teacher and parents working diligently getting him ready to graduate from primary.  He said he never did complete the requirements but they decided to graduate him anyway.  He loved the scouting program and had memorable experiences at the Teton Peaks Council scout camp.  When Grandpa was 16 years old his father had an operation and he was responsible for running the farm. 
When he was first assigned as a home teacher his senior companion was a poor example so he asked the bishop if he could instead be partners with a his best friend.  The bishop agreed and they always got their home teaching done on time.  This was something Grandpa continued throughout his life.  His son, Cliff, remembers a time in his first year of dental school.  He was busy with school and his wife was put on bed rest while pregnant with their second child.  Cliff felt overwhelmed trying to keep up with school and all the added responsibilities at home.  One day when talking to his father on the phone, he said he didn’t know how he could possibly get his home teaching done too.  His dad told him “You get whatever help you need from the Relief Society, but GET YOUR HOME TEACHING DONE!”  It was a great teaching moment for Cliff.  His daughter, Debbie, remembers when he would come visit her in California for several weeks at a time in the winter.  Even though he couldn’t visit his assigned families he would still call and check on them.  Even when his dementia got so advanced that he couldn’t remember the names of those he home taught, he still visited them.  In fact, he often couldn’t remember that he had already visited them so he would visit every week instead of every month!
As a teenager Grandpa didn’t date much but he enjoyed going to church dances where the orchestra would play the Virginia Reel or Shottish and he would dance.  David, a grandson, remembers a time when he was driving with Grandpa and asked him about his youth and dating.  David said, “He smiled, and with a twinkle in his eyes told me about going to a dance. I was dumbfounded. Grandpa dancing? With a girl? Really? And he actually danced the foxtrot? When he saw my reaction, Grandpa started laughing. At that moment, Grandpa was real to me”
In 1946 Grandpa started college at Utah State Agricultural College (later USU).  He didn’t know much about college or even that a major was necessary.  On the first day they went to a large room where each college gave a resume of their field.  He decided Civil Engineering sounded interesting so when they separated he went to the engineering building.  Grandpa said, “While this decision seemed rather thoughtless, it did fit my aptitude very well and was no doubt a wise decision.”  Later in life his granddaughter Rebecca, who is also an engineer recalled, “When I was in college and went to their house, he always asked me about dynamics.  It must have been an especially challenging course for him in graduate school, because years later, he still remembered about trying to figure out the velocity and acceleration of a fly on the tip of a helicopter blade.  He couldn't believe I was taking dynamics as only a sophomore, since it had been a graduate course in his day.  But, he was elated to see that the fly-on-a-propeller problem was still there in my dynamics book! He was so supportive of me and it never occurred to him that it was odd for a granddaughter to study something that only men learned in his era. 
Towards the end of his sophomore year, Grandpa received a call to serve in the Southern States mission.  When he went to the Idaho Falls Temple for the first time to receive his endowment he said “I felt I had never been so far removed from the world or closer to heaven than I was in the temple.”  Grandpa continued to love the temple throughout his life.  When I moved back to Utah six years ago my husband and I would often go to the temple on Tuesday afternoons when he was off work.  Tuesday was also Grandpa’s day to attend the temple and I always enjoyed seeing him there.  A few months ago my dad and I were walking around the newly rebuilt Ogden Temple with Grandpa.  At this point he couldn’t remember much but I asked if he remembered the old Ogden Temple and he said, “Yes!  I used to go there every week.”
Grandpa spent two weeks training for his mission in Salt Lake and then traveled by train for three days to Atlanta, Georgia.  Grandpa said, “The procedure was slow and laborious at that time, with some 25 discussions covering nearly all aspects of the gospel.  It’s no wonder we didn’t have many converts, we didn’t ever get around to asking them to join the church.”  Grandpa was shocked by the racial discrimination he saw in the south having grown up in Utah and Idaho.  His daughter Debbie remembers him telling of a time when he got on the bus and marched to the back of the bus with his white companion and sat with the black people.  He got a lot of strange looks but he just didn’t feel it was right the way they were treated.
In the summer of 1951 Grandpa returned home to Idaho from school and went to a stake dance.  There he met Rachel Christensen.  She became ill with rheumatic fever shortly after they met but in the fall he was in a pageant written by her mother, Lenore Christensen.  Rachel was the organist for the pageant and they began to spend more time together.  Grandpa said, “By Thanksgiving time I had decided that she was the one I should marry and I presented her an engagement ring.  She wasn’t quite sure at first, but later she decided that she would go along with the idea.”
Upon graduating from college with a bachelor’s degree in Civil Engineering grandpa was commissioned in the Air Force.  On July 30, 1952 Grandma and Grandpa were married in the Idaho Falls Temple.  Grandpa said, “I had such a great appreciation of the sacredness and serenity of the temple anyway.  And to kneel across the altar from a beautiful girl whom I had learned to love was an experience that is unexcelled.”  They honeymooned in Glacier Park and Waterton International Peace Park but as soon as the honeymoon was over he had orders to report for active duty with the Air Force.  They set up their first home in Riverside, Califonia but only a few weeks later were transferred to Reno, Nevada.
Grandpa and Grandma on their honeymoon.
After about six months in Reno, Grandpa received news that he was being sent to Korea.  They didn’t like it but had no choice in the matter.  Grandma went back to Shelley, ID and Grandpa sorrowfully left for a year in Korea.  Grandpa said, “This must have been the longest year in my life.”  While he was in Korea, their first daughter, Linda, was born.  She was 8 days old before Grandpa even received the news and she was 8 months old before Grandpa could see her.  In Korea, Grandpa spent his time assisting in the construction of an airfield at the air force headquarters.  He said, “On several occasions I went out into the Korean countryside and saw poverty beyond comprehension.  Their society was at least 100 years behind ours and practically no machinery was used.  The most primitive farming methods were employed, and except for a few oxen, all work was manual.”  After 6 months in Korea he was able to travel to Tokyo, Japan for a week of R & R.  He said, “The highlight of my trip to Tokyo, was a telephone call to Rachel.  It was short, but it was great to talk to her.”  After another six months in Korea he was finally on his way home.  As anxious as he was to get home to his wife and baby, he was stranded in Hawaii for a few days due to weather in San Francisco.  His brother, Weldon, was stationed in Hawaii and they enjoyed a couple days together.  Upon arriving home he was released from active duty and had a happy reunion with his wife and was able to meet Linda.  Grandpa loved his country.  One of my fond memories of Grandpa is watching him raise his flag.  He flew a flag every day until his health prevented it.

He accepted employment with Rocketdyne Division in Canoga Park, CA where he was responsible for all equipment used in testing rocket engines.  They moved into their first house and welcomed their second daughter, Deborah while in California.  Grandpa kept busy in the church serving as Sunday School Superintendent and Elder’s Quorum president as well as helping with the electrical wiring of a new stake center.
In 1957 they sold their house and moved to Brigham City, Utah for Grandpa to accept a job with Thiokol Chemical Corp.  His new job in Equipment Engineering involved designing a heavy steel case for the first 60 inch rocket ever built.  Grandma and Grandpa purchased property to build a house and as Grandpa was called to serve in the bishopric in a new ward, he said it was one of the busiest summer’s he ever spent between his employment, working on the house, and his church responsibilities.
They soon had a son, Clifford, join the family.  It was a busy summer trying to get a yard installed.  Karen, a granddaughter still remembers the huge garden in back of the Brigham City house.  She loved to watch Grandpa flood the garden with the irrigation water.  A few years later, another daughter, Cheryl, was born.
Through the sell of the back half of their property they were able to buy a boat, something Grandpa had always wanted.  Boating trips led to lots of happy memories for the family.  Grandpa was a wonderful water skier but he didn’t like to get wet.  So he learned to start and finish on the shore so he never had to get wet above his knees.  Linda remembers a time when Cheryl was about two years old and Grandpa really wanted to take her skiing with him and she wanted to go.  He put a life jacket on her and put her on his shoulders.  He almost always slalomed but he used two skis to be more steady.  They all held their breath but up they went and then landed perfectly on the shore without Cheryl even getting wet.  Linda remembered another skiing trip to Bear Lake.  It was a beautiful day and the water was like glass.  Grandma was driving the boat and Grandpa took his turn skiing.  Suddenly he decided it would be fun to put the ski rope around his neck and ski with no hands!  Grandma and Linda about had a heart attack but he couldn’t hear them yelling at him from the boat.  He made it back to shore unharmed but received quite a tongue lashing afterwards.  He never tried it again.  Many of Cliff’s kids remember boating trip with him at Fremont Lake.  His boating outfit was memorable.  Not his normal plaid but a red striped shirt and sneakers.  At almost 70 years old he got bored one day sitting and watching and decided to join the fun.  He couldn’t step off anymore but he was still able to get up on the skis.
In 1966 Thiokol was reducing numbers and Grandpa was forced to look for work elsewhere.  He took a new job at Hill Air Force Base making design changes to aircraft parts.  He became recognized as one of the primary hydraulic system experts in the Air Force. His changes to the hydraulic filtration of the F-4 aircraft resulted in $500,000 annual savings for the Air Force.  In 1970 the Air Force provided for him to return to Utah State University for a year to receive a Masters degree in Manufacturing Engineering.
In 1977 Grandpa began building a cabin in Island Park, Idaho.  It was a summer of hard work with help from his father as well as the adult children and in-laws.  The hard work paid off in a beautiful cabin that all of the family enjoyed for many years.  Some of my happiest memories from my childhood were at the cabin.  Kimball, a son-in-law tells of a time Grandpa was trying to back the boat into the single car garage at the cabin.  He said, “I watched him begin to back the boat down the driveway and then frantically tried to signal him to stop.  He ignored me and backed the engine prop right through the garage door.  He was puzzled by that but didn’t let it deter him.  He pulled forward a few feet, then ignoring my screams to stop, he backed up again with increased speed. This time he put just about the whole outboard motor through the garage door while I watched perplexed, but with a fascinating interest.  Embarrassed, he explained that he saw me, but knew that he could complete the task without any help.  He did acknowledge, however, that it would have been good to know that the garage door was closed.”  Rebecca, a granddaughter remembers trips to Yellowstone with Grandpa and he would get so excited every time we saw an animal.  He always called them “animules”.  Rebecca said, “I never knew for sure if he was getting excited just for the benefit of us kids or because he was really super excited to see the "animules", too.”  Cheryl’s family was floating down the river in Island Park with Grandpa one year when Natalie and Adrian were young.  Grandpa decided to switch positions and rocked the canoe a bit.  The water was only about knee deep but Natalie and Adrian screamed.  Grandpa continued to rock the boat and it terrified them.  Natalie was sure she was going to die.  They would never go with Grandpa in a canoe again.
Grandpa was very skilled at building things.  Not only did he build the cabin but he later built his beautiful home in Plain City.  He built a Barbie house for each of his granddaughters modeled after the cabin.  The one that belonged to my sister and I is in my basement.  I recently had a repairman working in my house who saw the doll house.  He was so impressed with it he asked where he could get one like that because his daughter would love one!  Leisa, a granddaughter, said she remembers Grandpa always being in the middle of putting together new bikes, and toys on birthdays and Christmas.  He always had his pocket knife handy to help open a difficult present.  I remember running around the wood deck at the cabin with bare feet and getting slivers.  I was terrified to let Grandpa know because I knew he would pull out his pocket knife to get the sliver out.  Inevitably he would find out and out the pocket knife would come.  He was actually very good at quickly removing the sliver. It was just the thought of him going at my foot with his knife that scared me to death!  It shouldn’t have come as a surprise to any of us that shortly after being moved to Apple Village he was found trying to pick the lock with his pocket knife to get out.
Many of the grandchildren recalled the Christensen family reunion in Plain City the summer of 1995.  As teenagers do, many of us got bored towards the end and started a water fight on the hot summer day.  As I mentioned before Grandpa didn’t like to get wet.  None of Grandpa’s posterity will ever forget him running across the picnic tables to avoid getting wet.  What some don’t remember is that I was the one who actually chased him up there.  I’m not sure I actually would have dared to get him wet but the reaction I got from threatening him with a cup full of water was priceless.  I still have a vivid image in my mind of my grandpa in his late 60s racing across the picnic tables in the pavilion.  And I think he went home dry.
Several of the grandchildren remember that there was always ice cream when you went to visit Grandma and Grandpa.  Rebecca said, “Grandpa's portions were enormous--no 200 calorie single scoop for him.  He didn't seem to understand the concept of having "just a taste".  Ice cream was meant to be eaten as a huge bowlful every night after dinner.”  One night shortly before Grandma passed away I was visiting and Grandpa offered me some ice cream.  I didn’t really want any since I was watching what I was eating in preparation for a big race but I just couldn’t say no to one last bowl of ice cream with Grandpa.
Cheryl and Neil travelled with Grandma and Grandpa to Mazatlan.  The elevators had notations of PB for the lowest floor and PF for the highest.  One elevator ride there was a Mexican cleaning person with them and Grandpa asked what PB stands for.  In broken English the guy said, “I don’t know.”  Grandpa responded “I don’t know either!”  Grandpa seemed to think everyone should speak English.  Once when they were in Mexico together Neil, Cheryl and Grandma had been saying “Gracias” to the waiters.  Near the end of the trip a waiter surprised Grandpa and he exclaimed, “Gracious!” 
Many of the grandchildren remember Grandpa’s smile and his cheerful personality and even a sense of humor.  Cliff said that when he was about 12 they were asked to pray for a ward member with health problems.  As Cliff tells the story, “Dad asked me to say the prayer.  I came to that part of the prayer and said, "Bless Sister . . ."  I couldn't remember her name.  So I sat there for several seconds trying to think of her name, but it didn't come to me.  So I said, "Bless Sister what's her name."  At that Dad began to laugh, snorting through his nose.  It took about a minute to regain composure to try again. As I began again, Dad again began laughing, snorting through his nose.  So again there was a pause of about a minute trying to regain composure.  I finally just hurried and ended the prayer and we all laughed for a good long time. Cliff also mentioned that Grandpa was very forgiving.  No matter how warm the disagreement was when it was over it was really over.  Grandpa had a strong testimony of the gospel of Jesus Christ and shared it often with his family.  He served faithfully in many callings including high councilor, and bishop.
Grandpa was always kind and thoughtful of others.  Ana, a granddaughter, remembers hiking with Grandpa.  She said he never minded walking slowly with her and talking.  Even towards the end of his life when we would visit Grandpa and he didn’t remember who we were he was always concerned that everyone was comfortable and had a seat.  He loved to see the small children.  Leisa says he always adored her daughter when she would go to visit.  Just a couple weeks before Grandma passed away I went over to help her get ready for bed.  She was upset that I had come out alone late at night because she hated to bother me and was worried about my safety.  As I was leaving that night Grandpa looked at me and sincerely said, “Thanks, you’re great.”  It touched my heart.  He didn’t know who I was but he appreciated that I was there to help and wanted to express it.  It was touching to watch the tender way he cared for Grandma at the end of her life in spite of his own physical and mental limitations.

Grandpa left his family a great legacy of hard work, faith, and love.  He will be greatly missed.  We are grateful he is free from his failing mind and body and rejoice in the atonement of Jesus Christ and the knowledge that families are forever.

In the days after the funeral I found myself thinking of other things I forgot to include.  How could I forget to mention what a great gardener Grandpa was?  He was the expert I always went to when I had any questions and Grandma and Grandpa never came to visit in the summer without their arms full of fruits and vegetables he had grown for us to enjoy.  I'm not sure my talk measured up at all to the wonderful man he was but when we went to the cemetery I was brought to tears by the military honors.  It was truly wonderful and everything Grandpa deserved.




Friday, January 23, 2015

Another New Year

I'm not a huge fan of new years resolutions.  I guess it brings to my mind a packed gym that is empty again in February, diets that are soon forgotten due to lack of will power, ect.  Yet the end of the year naturally causes me to reflect on the past year and what I want to accomplish in the future.  I am a huge believer in goal setting and I try to look at it as a year long process rather than a once a year activity.

To look at where I was a year ago and where I am now gives me a huge feeling of accomplishment.  My first big race of the year was the Boston Marathon.  I felt I was in great shape and although I achieved both my goals of running under 3 hours and placing in the top 100 I felt it was a mediocre performance after becoming very ill just a few weeks before.  I knew I'd need to improve a lot to have a chance at qualifying for the Olympic Trials in the fall.  The summer went fantastic though with PRs in everything I was running and a win at the Top of Utah half marathon.  Then Chicago was one of those races that every runner dreams of, where everything falls into place and goes perfectly.  After I qualified for the Olympic Trials in October I felt that I was on a high I just couldn't come down from for the next month.  My excitement of how all the training had paid off with such a perfect race and the anticipation of running at the Olympic Trials was a thrill beyond what I had ever experienced.  The satisfaction of accomplishing such a difficult goal was tremendous.  I often wondered how any running experience could top what had happened in Chicago.  I was enjoying some down time, just getting in some relaxing miles with friends because I believe recovery time is crucial to successful running.  Yet as the weather turned colder and time went on I found myself feeling flat with no specific goal in sight.  With 16 months between Chicago and the trials it seemed too far away to focus on.

A few weeks ago in church a neighbor asked me, "So what do you do now that you qualified for the Olympic Trials?  Do you think you can run faster?  How old are you?"  He didn't mean it in a rude way but the reality that I'm having a hard time accepting is that I'm not a young athlete.  I turned 37 a couple months ago and 40 seems to be looming up a lot faster than I want it to.  His question actually made me think about what I want to accomplish in the next few years before the inevitable starts to happen.  So here they are.  Things I want to accomplish before the big 40 and how I'm going to do it.

1. Stay healthy and maintain my fitness level for the Olympic Trials.  Obviously this is number one since my main goal for last year was to qualify for the trials.  Injuries are never fun but it would be terrible to blow this experience with an injury in the next year.  In order to accomplish this I need to train smart and keep up on my strengthening exercises (which is not my favorite part of running.)  As far as maintaining my fitness level, I need races to motivate me keep training hard.  The next big race on my schedule is the Ogden Marathon in the spring.  Along the way I've picked out several races on the USA Track and Field Utah racing circuit.  My coach Paul Pilkington is a huge part of my success and his advice has been priceless in getting me to the fitness level where I am.  I look forward to continuing to work with him.

2. Break 2:40 in the marathon.  This seems a little crazy since less than two years ago I was still trying to break three hours. When my neighbor asked if I still thought I could run faster I thought, of course!  What runner isn't trying to get faster?  This will be a tough one but I think a two minute PR in the marathon is reasonable.  I'm not sure if Ogden is a fast enough course but if I can't do it there I'd like to try at St. George sometime in the next few years.  And depending on what the course is like for the trials I will be running with the best runners in the country that could push me to perform better than I ever have.  Chicago was such a perfect race that it's hard to imagine going any faster but I think I can still train a little harder.  To me running is all about trying to get better and I'm going for it.

3. Win a marathon.  I've won a lot of smaller races but I've never come across the finish line first in a marathon.  This one is a little harder to make happen since it depends on who else is running and I can only control what I do.  But I learned this year I can run a lot faster than I thought I could in the past. I need to go out harder from the start and race against whoever is there.  Hopefully this will translate into a win for me.

I'm so excited to be on the Brooks ID Elite team this year.  Brooks is a fantastic running company and their support in helping me reach my goals is tremendous!  I really love their slogan.  Run happy!

Thursday, January 22, 2015

Christmas 2014

I tried to have everything done this year by the day before Christmas Eve so that we could just have fun on Christmas Eve.  I'd gotten a late start getting ready for Christmas this year and it was a hectic few weeks leading up to Christmas.  I felt like I had everything done though and the plan was to go to Melanie's house for Christmas Eve breakfast then head up to the ski resort for a few hours to pass the time while the kids were waiting for Santa.  Instead we were woken up early in the morning by Skyler throwing up.  So Jason headed off to the breakfast with the older kids and I stayed home with Skyler.  I felt so bad he was sick again after being sick on Thanksgiving and hoped it would be a quick 24 hour bug and he would feel better on Christmas.  Jason offered to stay home with Skyler in the afternoon so I could ski but I decided to stay home and just get an early start making dinner so they all headed up to the ski resort while Skyler and I stayed home again.  We were finally able to enjoy the evening together with clam chowder, Christmas songs and stories and the kids acting out the nativity.  Skyler was feeling well enough that he was enjoying hitting everything in sight with his shepherd staff!

After an extremely warm and dry December we woke up to the first big snowfall of the year Christmas morning with snow still coming down.  It really made for a picture perfect Christmas morning (although I never did take a picture of the snow.  It was a beautiful morning with lots of happy kids and we enjoyed just staying inside, watching the snow come down and taking our time opening presents.  Skyler was the new owner of more trains than you can count.  Kaitlyn was thrilled to join the electronic club in the house with an iPod.  Jared added a Lego set to his collection. (What else would he want?)  Andrew was soon dreaming up all the tricks he would be recording and showing off with his new Gopro (video camera he can attach to the top of his ski helmet.)




The finished project a couple days later.

Andrew with the quilt his grandma made him.  She is so talented!
It was such a wonderful day.  For some reason it hit me this year hard that we only have a few years left with everyone at home together.  Sometimes it feels like time just keeps going faster and faster.  I really kept feeling that something was missing this year as I prepared for Christmas.  I realized that I really missed how the last few years during all the busyness I found some time to go help my grandma with her Christmas preparations.  It was never anything big but now it is time that I cherish.  And when I was missing her so much I came to the realization that this is what Christmas is all about.  That our Father loves us enough to send His Son to earth in a stable.  And because of that we can have our families forever.

Tuesday, January 20, 2015

Christmas/Winter Activities

December meant lots of concerts, parties and activities.  Here are some of the highlights.

The kids' piano recital was held at the Eccles Art Gallery.  It's my favorite place for a recital especially at Christmas.  It's an old restored house downtown that has been turned into an art gallery and it is decorated beautifully at Christmas!  The Steinway the kids get to play on is awesome too.  Kaitlyn made it through all 12 verses of the Twelve Days of Christmas this year.  It's fun to see how much better Andrew and Jared have gotten.  Here they are with our friends, the Larsens, and their piano teacher, Sharyl Tucker.  We were excited to finally get assigned the same recital time.  Our two families took up most of the recital!
Andrew enjoyed being part of the Jazz band at the junior high this year playing the keyboard.  They played a Christmas concert at the food court in the mall.  They were a great band!
Kaitlyn loves to sing and is constantly singing around the house.  I thought she would enjoy being part of the school choir and signed her up.  She did enjoy singing but complained a bit that Friday afternoons is when the rehearsals were and she would rather be playing.  She did a great job at the Christmas concert and was all smiles up on stage.

And of course it wouldn't be Christmas time without skiing.  After a pretty dismal start to the snow season we had several storms over Christmas break and had a lot of fun skiing while the kids were off school.


Saturday, January 17, 2015

Phoenix, California, Running and Thanksgiving

After cross country season ended Andrew continued to train with the high school team.  In the post season the team went to the Nike Regional race in Phoenix the weekend before Thanksgiving.  Andrew took off with the team a few days before the meet.  They split the drive into a couple days and got a chance to look over the course.  The rest of our family drove all the way to Phoenix on Friday.  We arrived at the hotel late at night after 12 hours in the car.  The next morning we were up early and headed to the golf course where the race was being held.  The weather had turned chilly at home but Phoenix was sunny and warm but luckily not too warm for racing.  It was exciting to watch some of the best teams from several states compete.  Andrew had a great race and ran his best time ever on a 5k course.  17:52!  (That's about a 5:45 mile pace and just a couple seconds shy of my fastest 5k.  I won't be able to beat him at that distance much longer!)
After we watched all the races we got in the van and drove to LA.  It should have been just a six hour drive.  It made for a lot of driving in two days but we were glad that we had the shorter drive on the second day.  It went pretty smoothly until we were about half an hour from my parents house.  We kept telling the kids we were almost there.  We were all tired of being in the car and hungry.  It was Saturday evening so we didn't expect traffic but suddenly we were completely stopped.  It took us an hour to go a mile due to an accident.  So we finally arrived at my parents house very hungry and ready to be out of the car.

California was beautiful for late November.  It was sunny and warm.  It was perfect temperature to just sit on the beach and watch the kids play.   The older kids loved the body boards while Skyler played in the sand and flew kites.
Tuesday was my birthday.  We debated about going to Disneyland but decided we didn't want to fight the crowds two days before Thanksgiving.  Instead we went to the LaBrea Tarpits.  We had a fun time stepping back into the ice age in the museum and touring the grounds to see the tarpits.

After we had gotten lunch in La Brea Jason decided he wanted to take me to get an ice cream sandwich at a place he had been to at UCLA called Diddy Reise.  The ice cream sandwich was great but the only problem was it was the opposite way from my parents house.  Traffic was terrible.  We thought it would be a 20 minute detour and 45 minutes later we finally arrived.  The ice cream sandwiches, made out of chocolate chip cookies, were good but then we had to get back on the 405 south to Orange County.  It was shortly before 4:00 and everyone was leaving work early to get home for the long holiday weekend.  What should have been an hour drive took us over two and a half hours!  I'm not sure the ice cream sandwiches were really worth it.
Wednesday we took Andrew and Jared to the Newport Beach temple to do baptisms for the dead.  It was Jared's first time going to the temple.  We had a great time.
On Thanksgiving morning we got up before the sun was even up and headed to Dana Point Harbor for a Turkey Trot.  My race was first with the 10k.  I had been on recovery since the marathon, not running any speed and just doing distance.  I knew this would be a competitive race with the prize money they were offering.  With the shape I was in I thought maybe I had a slight chance of getting third and taking home some prize money.  The course went back and forth along the edge of  the harbor so there were lots of turn around points to see where you were.  The first turn around was at a mile and a half.  I was in 5th place and there was one lady ahead of me that I thought I had a chance of catching but the first three were so far ahead I knew I was beat.  I kind of checked out mentally at that point and struggled through the rest of the race.  Every mile was slower and when I came across the finish line I realized it was the same pace I ran the first 10k at the Chicago Marathon and I was beat!  I guess that's what I get for not taking the race very seriously.  Jason had a much better race.  He ran in the 5k masters race.  It was kind of fun since he had just turned 40 the week before.  He ran a great race finishing 4th overall and 1st in his age group.  Andrew struggled through his race as well since it was just a few days after regionals but he was 3rd in his age group and I was 2nd in mine so we still got a collection of medals to bring home.  Katilyn and Jared both ran the mile race.  Kaitlyn accidentally ended up in the older kids race but still did fine keeping up.  Skyler had a rough morning.  I couldn't figure out why he was so unhappy and then he started throwing up.  Finally he crashed and fell asleep in the stroller.
We enjoyed a wonderful meal my mom had made for Thanksgiving with my parents, Spencer, his girlfriend Janelle and Janelle's mom.  It would have been a perfect Thanksgiving if it weren't for Skyler being sick.  He was hungry but every time he ate or drank anything he would throw up so we had to keep him eating tiny bites of food and sips to drink.  I felt terrible doing that to him with all the good food around.  All too soon the weekend was over and it was time to go home.